13 CBD terms you should know (glossary)

13 CBD terms you should know (glossary)

December 05, 2018

Familiarize yourself with some of the terms around CBD

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The Presence of Plants in Our Winter Traditions

The Presence of Plants in Our Winter Traditions

November 28, 2018

Plants play many roles in the wild. But have you thought about their personal significance for you and your home?

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Successfully creating a gratitude habit: the science to make it stick

Successfully creating a gratitude habit: the science to make it stick

November 13, 2018

Practicing gratitude improves quality of life, sleep and your desire/capacity to do good in the world. It’s a significant way to gain control over your mood and can be grown into a thriving habit. Studies are clear that when you make time to express gratitude, not only you, but those around you will reap the benefits.

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5 DIY gift ideas for heartfelt holidays

5 DIY gift ideas for heartfelt holidays

November 07, 2018

Around here, we live by the mantra “Pure. Simple. Real.” It’s not just on our packaging, it’s who we are. It’s how we live.

As the seasons turn and the holidays approach, it’s a great time to reflect on the things you value. If you come from a gift-giving tradition, it’s especially important to remember that what we give is often a reflection of what’s within.

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Eating Clean and  What That Really Means

Eating Clean and What That Really Means

October 26, 2018

The term ‘clean foods’ has become a kind of a catch-all phrase. What does it mean to you? How can we get started?  Are you eating ‘clean’ if you just eat more than one salad per week? Trying to eat ‘clean’ means living with a goal in mind, with a desire to do some good by your body and for the planet. Defining the specifics of that goal for yourself will help you work towards it.  Let’s get s

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Personalized Beauty Regimen

Personalized Beauty Regimen

October 16, 2018 1 Comment

Your skin type can be influenced by your ethnicity, your age, and your lifestyle. It would be impossible to cover every imaginable combination of those factors in a short blog, but I hope you will find some guidance by looking at these categories below while creating your own personalized self-care ritual.  Have fun learning. I know I did!    

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Hemp Is a Global Trend

Hemp Is a Global Trend

October 08, 2018

The speed of Hemp oil’s rise in popularity has been rather surprising. Until very recently, all marijuana products held a certain stigma, and cannabidiol was no different.

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What About Less Is More? Are You Interested in Simplifying Your Life?

What About Less Is More? Are You Interested in Simplifying Your Life?

October 02, 2018

Minimalism is a lifestyle you may have heard about. It is about defining what you need to feel happy, healthy and aligned. At Suzi’s Lavender, we follow a PURE.SIMPLE.REAL guidelines. To us, it means having fewer things, placing greater value on the things we do have, and on living a more intentional life.

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How Livestock Production Impacts Greenhouse Gas Emissions

How Livestock Production Impacts Greenhouse Gas Emissions

September 25, 2018

At Suzi’s Lavender, we maintain a commitment to taking care of our planet. In this vein, we wanted to share some information on livestock production. Today, we wanted to talk about how much the demand for meat and dairy impacts our environment. 

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A Radiant Skin Care Guide for Active Women

A Radiant Skin Care Guide for Active Women

September 20, 2018

No matter what your lifestyle, your age, or your path in life, exercise plays a role in having healthy skin. Your skin oxygenates and cleanses itself through sweating! Increased blood flow from a workout helps bring nutrients to the tissues, creating an opening for the natural exchange of oxygen and carbon dioxide. However, without proper attention to your skin and without a healthy skin care routine, frequent workouts can also take a toll on your skin. 

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5 Surprising Uses for Hemp to Enhance Your Day

5 Surprising Uses for Hemp to Enhance Your Day

September 14, 2018 1 Comment

While so many people share the infamous impression that cannabis and all of its elements get you high, the compound Hemp doesn’t fit the stereotype.  It has gained its popular "buzz" for very different reasons.

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Living Lightly with Green Waste

Living Lightly with Green Waste

August 21, 2018

One thing that is particularly on my mind right now is the health of our natural environment.  This subject is a sensitive one, especially as it becomes more eminent to discuss the current situation of climate change and to then address it.  We all have the same basic needs and an inherent desire to keep our planet healthy and beautiful.  We want to protect our water, air, soil, plants and animals. Taking the extra steps to do so, might feel inconvenient to you.

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