Suzi's Lavender Blog
Have you ever felt exhausted and like you’re not functioning at your best only to learn that you’re dehydrated? Water makes up about 60% of our body’s overall weight and keeps our bodies functioning well. Even being slightly dehydrated brings...
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This year we would like to inspire you to get involved on a local level. From tree planting, to cleaning up in local parks, beaches, and road sides, there are many ways to contribute. Supporting environmentally-friendly companies and products, reducing energy and water usage, and advocating for environmental policies are other ways to be invested in the health of our planet. Let's get started now!
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These days you'll find hundreds of cannabinoid (CBD) products to choose from. It can be confusing to know which one to try, even harder to know what to trust. When it comes to CBD lotion and other topical products, we can...
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The Ayurvedic technique of dry brushing has been around for a long time. But recently, dry brushing has become popular all over the globe, and for good reason. Read on to learn how to dry brush, and the benefits it may bring!
WHAT IS DOUBLE CLEANSING? Double cleansing is a daily, at-home spa treatment that you can do easily for yourself! It helps refresh and keep your face clean and moisturized, especially important in these mask-wearing times. To double cleanse your face, first...
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