How to do a self-massage, with Sophia Petricola, LMT

How to do a self-massage, with Sophia Petricola, LMT

Do you find yourself always giving care, but never receiving it? Sometimes, it is hard to receive care, or practice good self care.

This past year has been difficult for many, and it has been a year where both receiving care, and self care, have been so important. We wanted to share this video with you on how to give a self massage from Sophia Petricola, LMT. We have found that it's a really good way to relax, and can be done pretty much anywhere! Thanks for watching, and we hope you enjoy it.

Perfect For Massage 💆‍♀️

Our Lavender salve is great for bringing circulation where it is needed, and reducing inflammation. Our signature lavender scent is deeply calming!

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This lotion is our go to for almost anything. It glides smoothly on the skin, absorbs quickly, and smells amazing. It doesn't leave any greasiness or stickiness, yet keeps skin feeling moisturized.

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