Suzi's Lavender Blog
Did you know that your heart beats more than 100,000 times a day? Every beat pushes nutrients, blood, and oxygen throughout the body, including the skin.Your Skin Loves Oxygenated BloodA key to balanced, supple skin is to use oils like...
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Practicing gratitude improves quality of life, sleep and your desire/capacity to do good in the world. It’s a significant way to gain control over your mood and can be grown into a thriving habit. Studies are clear that when you make time to express gratitude, not only you, but those around you will reap the benefits.
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