Suzi's Lavender Blog
When the seasons change, so does your skin. Read on to learn that science behind what's happening in your skin, and how you can support it.
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Did you know that your heart beats more than 100,000 times a day? Every beat pushes nutrients, blood, and oxygen throughout the body, including the skin.Your Skin Loves Oxygenated BloodA key to balanced, supple skin is to use oils like...
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Have you ever toughed it out when you could have asked for help? How high would you rate yourself on self-compassion? June is Men’s Health Month in the USA, and Father’s Day falls on the 16th. As my son Hudson plays a huge part in our company, I asked him to share some thoughts on self care. Read on for more!
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Adult acne is complex and every person is different. The time of year, hormones, diet, exposure to chemicals, products, stress, exercise, etc. all contribute to the health and happiness of our skin. With so many variables, it can be REALLY tough to find just the right mix. And often it feels like as soon as I get it right, a variable changes and I’m starting from scratch.
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No matter what your lifestyle, your age, or your path in life, exercise plays a role in having healthy skin. Your skin oxygenates and cleanses itself through sweating! Increased blood flow from a workout helps bring nutrients to the tissues, creating an opening for the natural exchange of oxygen and carbon dioxide. However, without proper attention to your skin and without a healthy skin care routine, frequent workouts can also take a toll on your skin.
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