Suzi's Lavender Blog
One of my favorite things to do in spring is start new, healthy routines—a kind of spring cleaning for mind and body. Today we share an inexpensive and easy to make tea that you can find at most groceries stores—or harvest on your own!*
Dandelion tea for spring: a healthful brew
Our bodies and minds love routines. One of my favorite spring routines is drinking roasted dandelion root tea. According to HealthLine, dandelion root increases liver function by stimulating bile flow. A study even shows that dandelion may have liver-protecting effects.
Suzi shares a few ways to use our Lavender Salve for spring. We call it our Swiss army knife of skin care, because it has so many uses!
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Do you struggle with self care? Here is a great video showing how to give yourself a massage!
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The Ayurvedic technique of dry brushing has been around for a long time. But recently, dry brushing has become popular all over the globe, and for good reason. Read on to learn how to dry brush, and the benefits it may bring!
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After a double cleanse, use a non-comedogenic face cream to lock in moisture and further rejuvenate your skin!
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